Last updated November 15, 2026

Privacy Policy

This policy explains what information Paula Phelps ("I", "me") collects through www.paulaphelpscoaching.com and my Instagram account, how I use it, and how you can have it deleted.

What I collect

• Instagram messages and comments. When you comment a keyword on one of my posts or message me, I receive your Instagram username, an Instagram ID for your account, the text you send, and whether you follow my account.
• Email address. Only if you give it to me, either in an Instagram message or through a signup form on this site.
• Link clicks. When you open a link I sent you, I record that it was clicked.
• Purchases and bookings. These are handled by Stripe and Calendly under their own privacy policies. I do not store your payment details.

How I use it

I use this information only to send you what you asked for, such as a guide or link, to avoid sending you the same message twice, to email you if you signed up, and to understand which of my posts and resources are helpful. I do not sell your information.

Who I share it with

Your information is stored with the services that run this site and my email list: Vercel (website hosting), Upstash (database), MailerLite (email), and Meta (Instagram). They process it only to provide their services.

How long I keep it

I keep Instagram message records for up to one year and email signups until you unsubscribe. Every email I send includes an unsubscribe link.

Deleting your information

To delete the information I have saved from Instagram, send the word DELETE in a direct message to my Instagram account. It is removed automatically and you will get a confirmation. To be removed from my email list, click "unsubscribe" in any email.

Questions

Send me a direct message on Instagram and I will get back to you.