Ebook · 40 pages · $19

The Quiet Weight of Caregiving

For the women holding everything together while quietly falling apart.

It's midnight. Another fight with Mom. You're typing "how do I set boundaries with my aging parent" because you don't know where else to turn. I wrote this for you.

Get the Ebook for $19

The Quiet Weight of Caregiving ebook cover by Paula Phelps, LCSW

What's inside

  • How to set boundaries with an aging parent without feeling like a bad daughter
  • The guilt cycle, and why it keeps you stuck
  • Caregiver burnout: the signs you've been pushing past
  • The grief that starts while they're still here
  • Siblings who show up with opinions but not help
  • Groups and resources so you're not doing this alone

It names what you're going through, tells you it's real, and points you toward what helps.

Get the Ebook for $19